Resources

 

Welcome to the ‘my back recovery’ resources section, a curated list of tools and helpful material, which will support you throughout your recovery.



Categories


Tools for Measuring your ProgressVideos from Episode Nr. 03Videos from Episode Nr. 05Videos from Episode Nr. 07Resources Episode Nr. 08_1 - Improving Quality of Sleep -Goal-Setting-Sheet (Episode 08_2)Useful Meditation Links